Before meeting Jess I trained 1/2 times a week and had never trained in a gym on my own as I didn’t have the confidence or the know how. 

I now train up to 4 times a week and that’s simply down to Jess instilling that confidence in me and making me believe “I can”.

 Jess doesn’t just provide specifically tailored 1-1 sessions she provides nutritional support, life style advice, a structured training routine accessible via your phone. She really is just trying to make you the best you you can be not just in the gym, but in your home life too. 

Jess is an incredible PT and is just as committed to achieving my goals as I am, but more importantly a lovely person to be around which makes turning up to the gym a hell of a lot easier!

Before training with Jess I'd done various programs and challenges from other trainers which left me with an ‘all or nothing’ approach to nutrition and training, resulting in poor relationships and associations with both. 

Since training with Jess I feel there's balance with emphasis on progressive overload enabling my strength and confidence in the gym to increase. 

With her support my restrictive approach to food has shifted with a focus on fuelling my body for the training sessions, as well as still allowing for life to happen, whilst still getting the results. Jess is the nicest but also the most brutal PT! Her programmes are well thought out, challenging, and combine mobility, strength and cardio. 

I have now lost 6% body fat and increased my muscle mass by 2kg!

I've been training with Jess for over 2 months, she has put together a set of programmes that help with my strength, stamina, posture and mobility. I can already feel the results and can see my own progression.

I used to go to the gym and run on the treadmill and use a few of the machines aimlessly but Jess has really helped in identifying which exercises are best for me and my goals.

My confidence has really grown and I can now go to the gym and do a programme which is helping me towards my goals.

The mobility aspect which Jess has put in place has really helped with my running. In the short time we've been training together I've managed to shave a minute off my 10k personal best.

Sessions with Jess are enjoyable and challenging. It's a safe space to try new exercises and get feedback about how I can progress and improve.

In June 2023 I had emergency spinal surgery from a historic gym related injury, which not only limited my mobility but understandably ruined my confidence when it came to training. I needed someone who had patience and understood the complexities of training someone when recovering from something so serious. 

In stepped Jess. Jess has been an absolute breath of fresh air in the last year and has helped me slowly build up the strength and confidence to allow me to feel like I can do whatever I want to. 

My back is now virtually pain free and my confidence in and out of the gym is soaring, I couldn’t thank her more for helping me ‘transform’ my outlook on strength training and life.

I started hybrid coaching with Jess in November and my only regret is not starting sooner! 

Jess is such a huge support and has so much knowledge to really help you achieve your goals! 

What I love about the Hybrid Package is that it’s the perfect mix between online coaching and PT, I have monthly PT sessions with Jess to check my progress with training and go through any exercises I’m struggling with and I get constant online support, from nutrition guidance to a bespoke training plan and weekly check ins to help me achieve the best results, Jess goes above and beyond for clients and I can’t recommend her enough! 

I have trained in the gym for a few years but needed more help with my structure and the goals I want to work towards. Jess has created training programmes specifically tailored to those goals and I have seen & felt such a progression in my strength!

Jess has also gone above and beyond to help me with my nutrition. After struggling for a few months and finding out about some digestive problems, she has constantly provided support and has helped me to look at my diet.

I would highly recommend Jess to anyone! Not only is she is a fantastic PT who makes training enjoyable, she also genuinely cares about all aspects of your health and well-being and provides so much support, help and guidance!